Calisthenics Games Team Relay 2025

Service Description

Get ready to push your limits in a fun, team-based event! Whether you're a beginner or a seasoned pro, we’ve got a place for YOU in our Calisthenics Team Relay event. Teams will compete in a reps & sets relay race that will test your endurance, strength, and teamwork. This is your chance to challenge yourself and have fun with friends. Here's how it works: Teams of 3 people will take on different calisthenics exercises (Push-ups, Squats, Burpees, Pull-ups, and more!). Each team member will complete a set number of reps per movement. You must tag your teammate to take your place after completion. Example Set: 200 Squats/ 50 Pull-ups/ 100 Dips/ 150 Push-ups (as a team) First team to complete the circuit wins! 💥 Challenges: -Longest Dead Hang -Longest Handstand -Longest Ring Support Hold -Longest Plank Prizes and Awards: Win Prizes For Top Performers. Exclusive Discounts: Sign up for our membership plans and enjoy special rates. Here Are the Runs Beginners (Athlete Minimum Is 25 Per Movement/10 For Push-Ups) 100 Body Squats 100 Knee Raises 100 1/2 Burpees 60 Hand Release Push-Ups Intermediate (Athlete Minimum) (Burpee 20 For Women/ 30 For Men) (SB Push-Ups 40 For Women/ 50 For Men) (Squats 60 For Both Women/Men) (Pull-Up- 10 For Women/ 20 For Men) 100 Burpee With Hop (Both Hands Must Touch Bar Above Head) 150 Straight Bar Push-Ups For Women/200 Straight Bar Push-Ups For Men 300 Squats 50 Pull-Ups For Women/100 Pull-Ups For Men Advanced To Be Announced Rules: Your Team Must Start Inside “The Pit”. Once The Clock Starts You Can Perform Your Reps In The Designated Area With “The Strap” On Your Wrist. Tag In Your Team Member By Going Back To “The Pit” And Applying “The Strap” To The Next Active Person. -All Levels Welcome! - All Exercises Must Be Done In The Same Order As Listed - Intermediate & Advanced Levels Must Have Strict Reps If You Need A Team Member Or Members DM Us On Instagram OR Email Us