Pull-Ups

Service Description

No pull-up? No problem! At Bay Area Bars Calisthenics, we believe everyone can master the art of the pull-up. Join our expert instructors as we work together towards your goal. Learn proper technique, build strength, and progress towards achieving your first pull-up or hitting your personal record. Our class drills and sets focus on dead hangs, isometric holds, and repetitions to help you conquer this challenging movement.