Statics Workshop

Service Description

Statics Workshop – Master the Art of Control Unlock advanced calisthenics skills with our Statics Workshop, designed to help you develop the strength, stability, and body control needed for moves like the front lever, back lever, and more. Whether you're a beginner or looking to refine your technique, this workshop provides structured progressions, expert coaching, and a supportive environment to help you succeed. What to Expect: Step-by-step progressions for front & back levers Core and scapular strengthening exercises Mobility and flexibility drills to support static holds Personalized feedback and training tips